Friday, June 14, 2013

Tennis Elbow


The following racquet specifications can put a racquet in the DANGER ZONE for contributing to TE. Let us check the specifications of your racquet (or check for yourself) to see if it is a racquet that falls in the DANGER ZONE.

1. Weight - Racquets less than 11oz. (Healthwise the ideal weight would be in the 12oz + range)
2. Balance - Racquets that are weighted head heavy are more prone to causing TE
3. Stiffness - Racquets with a stiffness/flex rating of 69 or higher can contribute to TE
4. Length - Racquets longer than 27" can also contribute to TE


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